https://heraclesrecords.com/ What changed in each release of Heracles Records. en https://heraclesrecords.com/changelog/#1.0.0 heracles-records-1.0.0 Sat, 03 Oct 2026 00:00:00 GMT <p>The first release of Heracles Records: a desktop companion for COROS athletes, for reading your training in depth, planning it with an AI coach, and keeping a record of everything you have achieved. It reads your watch through your COROS account; it is not made or endorsed by COROS.</p> <h3 id="training">Training</h3> <ul> <li><strong>Overview</strong>: today’s readiness, the week’s load and what is planned next, in one screen.</li> <li><strong>Activities</strong>: every session COROS has, in one list with a detail pane, across all sports.</li> <li><strong>Running, Cycling and Hiking</strong>: a screen per sport, each reading what that sport is about: pace, efficiency and drift for runs (and climb for trail runs), power, IF, TSS and climbs for rides, ascent, moving time, rests and terrain for hikes.</li> <li><strong>Strength</strong>: COROS strength sessions merged with Hevy workouts, with a muscle heat map.</li> <li><strong>Sleep</strong>: nights, naps, stages, heart rate and HRV, kept beyond the nine weeks COROS holds.</li> </ul> <h3 id="planning">Planning</h3> <ul> <li><strong>Calendar</strong>: scheduled workouts and completed activities by week or month; drag a session to move it.</li> <li><strong>Training Library</strong>: your COROS workouts and plans: read, build, edit, duplicate and put plans on the calendar, saved straight to your COROS account.</li> <li><strong>Coach</strong>: an AI coach that reads your COROS data and answers in charts, drafts workouts and multi-week plans, and proposes calendar changes you apply one line at a time. Runs on your ChatGPT account, your Claude subscription, a Claude or OpenRouter API key, or a local model. Scheduled analyses can debrief new activities on their own, read-only.</li> </ul> <h3 id="your-journey">Your journey</h3> <ul> <li><strong>Hall of Records</strong>: every milestone you have reached, month by month, and the Twelve Labours: twelve kinds of achievement in three stages each, with speed and VO₂max graded for your age and sex.</li> <li><strong>Where you’ve been</strong>: every place you trained, on a globe.</li> </ul> <h3 id="your-data">Your data</h3> <ul> <li><strong>Sync through Google Drive</strong>: conversations, plans and preferences stay the same on every computer signed in to the same COROS account. Sign-ins never leave the machine they were made on.</li> <li><strong>Backup and restore</strong>: one file you keep, restorable into the COROS account that made it.</li> <li>Light and dark themes, a choice of accent colours, per-sport colours, metric and imperial units.</li> <li><strong>Report an issue</strong> from Settings → About, with a redacted log of recent errors to copy.</li> </ul>